Timetable
We currently run our activegroupfitness sessions at Wahroonga Park, Wahroonga. We are always looking to start new groups, please contact us to find out if there is an Active Aussies group planned for your area.
Wahroonga
Wahroonga Park - Cnr Illoura & Millewa Ave, Wahroonga.
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
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6:00am Conditioning |
6:00am Boxing |
6:00am LowImpact |
6:00am Strength |
6:00am Conditioning |
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8:00am Strength |
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6:30pm Strength |
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6:30pm Boxing |
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It is essential that you notify us before attending for the first time.
Session Descriptions
We have several different session types, they are described below:
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activestrength |
Work your muscles and feel the burn. You'll get an amazing workout and you'll tone up quick smart after coming to these sessions! |
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activeconditioning |
Get puffed out and sweaty. We get your body moving with drills and games designed to get you fit! |
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activeboxing |
Get rid of stress and learn some self defence and coordination while getting a great cardio workout and a super toned body! |
| activelowimpact | It's low impact but high intensity! You WILL get a workout but there is no running or jumping. Circuit training to suit everyone! |
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